What happens when your idea of healthy living becomes the very thing that tests your faith? In this powerful reflection, a personal trainer shares how a health crisis challenged her plant-based convictions and revealed a deeper truth about grace, balance, and healing. Discover how letting go of perfection and trusting God led her to real wellness—body, mind, and soul.

Change. Not something we can all easily embrace. For some of us this word causes anxiety and fear, for others excitement and joy.