What happens when your idea of healthy living becomes the very thing that tests your faith? In this powerful reflection, a personal trainer shares how a health crisis challenged her plant-based convictions and revealed a deeper truth about grace, balance, and healing. Discover how letting go of perfection and trusting God led her to real wellness—body, mind, and soul.

As we all know change isn’t an easy step to take, but once the process has begun, the benefits will always outweigh the cost. Here are...

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