When people experience the right training, they thrive.
Try out these challenge packages offered through the
VEGFIT WARRIOR APP.
6 weeks of ABS on Fire
Many people suffer with low back pain and weak core muscles, this challenge is to help do six things:
1) Reduce your lower back pain
2) Strengthen your abdominal muscles
3) Improve your posture
4) Increase abdominal mobility
5) Slim the waist
6) Improve digestion
12 week INTERMEDIATE CHALLENGE