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I’m excited to invite you to be part of something special—a warm, empowering community where fitness and faith come together!
In partnership with Beavercreek SDA Church, I’m offering energizing, in-person fitness classes designed to uplift your body, mind, and spirit.

Come discover what it feels like to move, grow, and thrive with others who share your journey.
Reserve your spot today!

Each class offers 10 sessions at less than $15/session!

What a BARGAIN!
Come take the first step toward a stronger, healthier you!

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All purchases are non-refundable

We welcome you joining any class, but if you are joining a Parkinson's class, Please call first to ensure readiness for participation. If you just want to sit in on a class and observe a Parkinson's class, feel free to stop by. 

The link for the waiver follows payment, please fill it out before participation.

SAVE MY SPOT!

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All purchases are non-refundable

This uplifting class is designed for individuals with Parkinson’s. Enjoy chair-based exercises that enhance balance, coordination, voice, and dexterity.

An assisting partner is required for the class.

Please call to schedule your assessment before purchasing to ensure readiness for participation.

SAVE MY SPOT!

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All purchases are non-refundable

This class offers a refreshing way to build strength, flexibility, and balance through supportive, low-impact movements. This energizing class helps enhance posture, boost vitality, and keep joints feeling comfortable and mobile.

SAVE MY SPOT!

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All purchases are non-refundable

This class is designed for individuals with Parkinson’s and focuses on agility, coordination, and strength. Participants must walk and rise from a chair independently and pass a balance test. Please call to schedule an assessment before purchasing the class.

SAVE MY SPOT!

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All purchases are final and non-refundable 

​Sweat Circuit pushes your limits with nonstop movement, dynamic strength training, and full-body challenges. Build muscle, boost endurance, and feel the thrill of an energizing workout that keeps you moving strong.

SAVE MY SPOT!

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​All purchases are non-refundable

* PLEASE bring your own boxing gloves *

​A dynamic boxing class combining steady-paced drills, controlled combinations, and focused endurance work. Designed to boost strength, coordination, and stamina while maintaining joint-friendly, low-impact movement throughout every round

SAVE MY SPOT!

Location: BCSDA
670 Grange Hall Rd, Beavercreek, OH 45430

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